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The Vibe Within

Dec 6, 2019

This is part 1 of this series =)

Episodes I mentioned in this one: 

Healing traumas episode

Depression and Nostalgia Episode

Sex, Relationships, Stigma of Healing Sexual Trauma, Isolation

In this episode:

  • Facing the dark side of ourselves
  • releasing old parts of ourselves
  • Anger, Depression, Sadness and waking up to...


Nov 22, 2019

Music in this episode 

"Seville" pinback 

In this episode:

  • Manifesting Culture
  • A new way to look at our gratitude 
  • Re wiring the way we see our lives to receive more
  • Looking at the universe as a friend
  • Clear way of seeing our relationship with the universe 
  • Calling in newness
  • Clearing out old paradigms of our...


Nov 18, 2019

 Gab is not a doctor and this episode is not a recommendation of how to handle your thyroid or autoimmune issues.  She is sharing her experience. If you feel that you need medical assistance, call your health care provider.  

Music in this episode 

"Unfinished" Mineral

In this episode:

  • Gabs Back story with Auto...


Nov 15, 2019

 Gab and Sean are in no way Doctors and we are not recommending taking psychedelics.  Consult with your doctor and treatment team before making any decisions to further your addiction recovery journey. 

Music in this episode 

"I Wish You Were Here" Incubus 

In this episode:

  • Relapsing and...


Nov 8, 2019

 Music in this episode 

"RUDE" Eternal Youth 

In this episode:

  • Auto Immune Stigma
  • Thyroid Yoga
  • The Gut and Brain connection
  • Alcohol + Drugs
  • Birth Control 
  • prescription Meds and side effects
  • thyroid protocols 
  • Understanding the signs of our body
  • Fibromyalgia flare ups
  • Thyroid symptoms 
  • Weaning off Medications 
  • Elixirs...